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Breastfeeding Newborns – The Simple Yet Essential Questions

Breastfeeding is supposed be a very natural thing. You would think that some sort of instinct would kick in, and that it really would be something everyone would be able to do. For whatever reason, this is not always the case and it definitely was not something that I found particularly easy. Perhaps because our lives have changed so much, …

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Breastfeeding Newborns – The Simple Yet Essential Questions

How to best tackle Jet Lag

Jet lag is a relatively recent ailment for humans to suffer. It is one of many conditions that has its origins in rapid technological advancement. Transcontinental travel via jet planes brought with them a touch of glamour and thrill of exploring the globe as well as a particularly annoying and pervasive fatigue. Jet lag can cause a whole host of …

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How to best tackle Jet Lag

What is a normal period, a heavy period and menorrhagia?

First, here is an over-view of the female reproductive cycle to give you a brief background; The primary function of the female reproductive system is to produce eggs (ova) to be fertilised, and to provide the environment to allow a baby to develop. Females are born with immature follicles which lie dormant in the ovaries from birth until puberty. Activity …

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What is a normal period, a heavy period and menorrhagia?
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