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HEALTH NEWS AND EXPERT ADVICE

Outrunning Diets

Don’t Believe The Hype. Exercise Is A Great Way To Get The Body You Want And Stay Healthy. Recently, an editorial in the British Journal of Sports Medicine created a storm of controversy. The authors are passionate proponents of the low-carb movement. Their stance in the editorial was simple. Exercise is good for you, but exercise alone is not enough. …

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Outrunning Diets

Don’t Miss The Signs Of Ovarian Cancer

March is Ovarian Cancer Awareness Month, so we want to make sure you and all the women in your life, your mother, sisters, aunts, friends and grandmothers know the signs. Roughly every 2 hours a woman in the UK dies from Ovarian Cancer. Many women already have advanced disease by the time they are diagnosed. If caught in the early …

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Don’t Miss The Signs Of Ovarian Cancer