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HEALTH NEWS AND EXPERT ADVICE

The Mediterranean Diet for Preventing Heart Disease

“Diets, like clothes, should be tailored to you.” Joan Rivers According to Maimonides, a Philosopher born in Cordoba in what is now modern day Spain, “No disease that can be prevented by diet should be treated with any other means”. Although he lived almost a thousand years ago there is more than a grain of truth in this statement. Certainly, …

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The Mediterranean Diet for Preventing Heart Disease

Cough and Cold Medicines for Children

It’s getting to that time of year. The leaves are turning golden. There’s a nip in the air. Little children everywhere are coughing and spluttering over their parents leading to time off school and work as well as sleepless nights. Understandably, parents are desperate for something that will relieve the cough and promote a better nights sleep. So what can …

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Cough and Cold Medicines for Children