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HEALTH NEWS AND EXPERT ADVICE

Oak Processionary Moths in London

We are all crossing our fingers for a some glorious bank holiday weather during May. If you are getting out and enjoying some fresh air then please be careful to avoid these Moth pests. The caterpillars of this moth have been found in several places around southern England, including Fulham and Chelsea this year. In recent year in late Spring …

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Oak Processionary Moths in London

Marathon Injury Prevention

Running is accessible, convenient, affordable perhaps even, primal. Thus, running endures as the principal source of exercise for many. The health benefits from running are numerous. But running can lead to injuries, and every year plenty of people are forced to withdraw from the London Marathon because of injury. Here’s how you can find out what injuries are most likely …

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Marathon Injury Prevention

Top Tips For Avoiding Ski Injuries

We’re right in the middle of the ski season and still basking in the afterglow of the Winter Olympics in Pyeongchang. Many of you will be getting ready for a ski trip over the Easter holiday. Here are Dr Coyne’s top tips to help you avoid injury and maximise your time on the slopes: Wear a helmet Almost 20% of …

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Top Tips For Avoiding Ski Injuries